eat, drink, and be healthy
October 8, 2005
Prof. Walter Willett is an interesting doctor who manages to talk about health, nutrition, and balance in great terms while backing things up with data from some of the longest running nutriotional and epidemiological studies conducted. I learned an awful lot about what to eat and what not to eat… and what precautions are probably a good idea.
Clip-sized references of the info and updates can be found at the Nutrition Source.
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